How Eden Energy Medicine Benefited Me


Thanks to the Five-Minute Daily Energy Routine, I am stronger, happier and possess more vitality than I did six years ago. At 66+ years old, I also feel calmer, more stable and more alive than ever. For more than 30 years, I searched for a method of healing that could bring me the benefits of a healthy, joyous life. Even with a Ph.D. in Holistic Nutrition and an extensive background in energywork, it wasn't until I discovered this secret of balancing my energy systems that was I able to achieve the physical and emotional well-being that I possess today.

What is My Secret?

Eden Energy Medicine held the key to my improvement. Eden Energy Medicine is a complete system for self-care that activates your body's natural healing energies. Through restoring any weak, imbalanced energies with this system, you attain a range of benefits, such as feeling calmer, healthier and happier..

I had the pleasure of learning this amazing system directly from founder Donna Eden, and many other gifted teachers of Energy Medicine. I was first introduced to Donna’s teachings through a series of videos filmed in the early 2000s. Every time I see Donna, she looks younger and more radiant, even more so than she did in the videos.

As a Certified Eden Energy Medicine for Women instructor, I get to teach this wonderful system to anyone willing to learn. Energy is a living, moving force at the foundation of your well-being. The Eden Energy Medicine makes you aware of your body's energy systems. These systems manage all of your thought and bodily processes, affecting how you think, feel and act, as well as how to perceive and experience all the events in your life.

Your mind, body and emotions are all made of energy; it is this energy that creates your unique energy field. When there is a blockage in your energy field it throws your energy systems out of balance, leading to poor health, negative thoughts and a lower quality of life.

Through a short, daily practice you can rebalance your energy systems, restoring the flow of vital energy that transforms negative emotional states into positive ones. Dedicated practice promotes healing and wellness as you strengthen your energy systems and generally calm your energy.

Eden Energy Medicine gives you more:

  • Vitality
  • Creativity
  • Joy
  • Success
  • Inspiration
  • Serenity
  • Physical, Mental and Emotional Strength

It also helps evolve your consciousness. Best of all, using the Eden Energy System takes little time and no expensive equipment.

My Story

The president of the Hair Club for Men, Sy Sperling, noted in his commercials, “I’m not only the Hair Club president, but I’m also a client.” In my case, I can say I am not only an Energy Medicine instructor, I am also a practitioner, as well as a good example of the beneficial effects. Eden Energy Medicine personally helped me in ways I didn't even know that I needed.

What I found was that my energies were unbalanced. This unbalance manifested as unhealthy food cravings, stress and lack of focus. It wasn't until I discovered Eden Energy Medicine in 2005 that I learned where the breaks in my energetic connections were and how deeply they were affecting my daily living.

Up until I began practicing Eden Energy Medicine seriously, I would eat when I felt stress. Sweets were my “drug” of choice. Anytime I felt bad, I would try to fix it with food. The gains were temporary, mere Band-Aids covering patterns of self-sabotaging behavior.

I learned quickly that simply doing the Five-Minute Energy Routine made me feel better within minutes. The routine helped me raise my consciousness so that I could learn from my negative feelings and cravings, and become my best self. My mind became more focused and I felt more energetic.

Whenever I crave food now, even though I know that I am not really hungry, I use my Energy Medicine practices. Afterward, I feel empowered; my cravings disappear and I again feel in charge of my life. Through using Energy Medicine practices, it has become easy to take good care of myself and give myself what I really want.


Recently, I realized that I was feeling a little sick; I thought I might be coming down with a cold. At first, I was upset because I had a lot of work to do. I realized that my neurolymphatics – reflex points located on the chest and body – were congested. I began to rub them and right away, I felt an increase in energy. Learning how to clear the neurolymphatics is a part of the Daily Energy Routine. I’m so grateful I have this routine to take care of myself. And so can you.

My Background

I hold a Ph.D. in Holistic Nutrition from Clayton College of Natural Health. I am also a Certified Eden Energy Medicine Advanced Practitioner and Eden Energy Medicine for Women instructor. I taught Eden Energy Medicine at Mt. San Jacinto College in California.

My additional qualifications include:

  • Licensed Massage Therapist
  • Clinical Hypnotherapist
  • Qigong Instructor
  • Neuro-Linguistic Programming Master Practitioner and Trainer
  • Facilitator for The Work of Byron Katie (I staffed with Byron Katie at the School for The Work)
  • Time Line Therapy Master Practitioner and Trainer (I apprenticed with Tad James, founder of Time Line Therapy)

I have also received advanced training in the Emotional Freedom Technique and Energy Psychology with David Feinstein. I studied Touch 4 Health Levels 1 to 4 with Matthew Thie. I studied for three years at the Institute of Transpersonal Psychology, which gave me a strong foundation in the field of psychology.

My specialties include:

  • Improving Health and Well Being
  • Revitalizing Energy Systems
  • Reorganizing and Balancing Energies for Greater Clarity and Memory
  • Calming Your Energy Foundation and Patterns

Philosopher Paul Brunton tells of the importance of taking good care of your body so that you can express the “divine potential.” When I change my energies, I have the strength to do what is best for me. I am able to hear that small, guiding voice within that I cannot hear when my energies are scrambled. The Five-Minute Daily Energy Routine helps me clear the static.

Through using Eden Energy Medicine, I can express my divine potential in creative, joyful actions. I would be honored to assist you in these endeavors. Please feel free to contact me with any questions.